Not Ready for a Call, but have a question?
Please check out the Resources (Free Resources and Terminology) page, the How It Works page, and the entire Pricing page before sending questions!!!
I will just redirect you there by email and it will be a waste of both your time and mine. :)
If anything on those pages is confusing or unclear though, feel free to email me and ask about it!
Who You’ll Be Working With:
I’m Ty (Tyson), a queer AFAB South Asian with AuDHD (autism + ADHD).
I’m located in the LA / OC area of southern California, USA, but I was born and raised in Washington state.
I didn’t discover I had AuDHD until I was 29, and struggled with executive dysfunction and social skills through school, college, and my 20's.
I burned out early at 24, sacrificed my health running on adrenaline, accumulated mental health damage from trying to keep up with NTs and social expectations.
What helped me recover from burnout was partly a ton of therapy from an N.D.-friendly therapist, but MOST IMPORTANTLY it was all the strategies I’ve accumulated over these past four years working with N.D. children and young adults in my professional career.
Today I’m able to balance work, life, exercise, diet, finances, and mental health, despite leftover health issues from my old life of self-neglect.
I hope to help you do the same.